Hi Mama,

It’s Monday afternoon here in the UK.

By the time you’re reading this, maybe the children are asleep in bed or taking a nap, maybe they’re just waking up & you're in the middle of court prep.

Maybe you're holding emotions so heavy no one else can see.

Maybe you’re just trying to keep the house quiet and your kids feeling safe.

Wherever you are right now, take a deep breath with us.

You are doing more than enough.

You don’t need to prove anything to anyone.

You don’t need to wear the mask of “holding it all together” every second.

This Monday note is your permission to pause.
To come back to your body.
To trust your intuition.

To remember that reclaiming your authority starts inside not in the courtroom.

Here’s something to hold onto today:
You don’t need to be fearless. You just need to stay connected to your truth.

This system wasn’t built for you but you weren’t built by the system. You are rising in ways they can’t measure. And your children are feeling it.

Quick support for your week:

A grounding affirmation: “I am not here to fight the old I am here to birth the new.”
A 3-minute practice: Close your eyes, feel your feet, and say your full name out loud three times. Reclaim your presence.

You are the light in a broken system

Even when it feels impossible, you are not alone.

In solidarity and sisterhood,

Danielle & Sara

She Who Stands 💫🪬💞

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